I like to snack, but I also am hoping to lose weight, and the two don’t always go well together. Of course I do try to eat lots of fresh fruits and veggies, but sometimes I just want something else. So I snack hot.
You see, I have a delicate tongue. I like spicy, but I honestly can’t handle very hot and spicy foods, which means I eat them slower. You are beginning to see the mad brilliance of my plan, aren’t you? When I snack on spicy foods, I can’t eat them as fast, nor can I eat as much. If I do, my tummy will be very unhappy, and in all honesty, my butt the next morning. Ouch.
My favorite slow and spicy snacks:
Dried mango covered in chili: This is sweet and spicy and reminds me of the Mexican tamarind candy. Trader Joe’s has it, and all I can eat is one piece instead of the whole bag of plain dried mango.
Wasabi peas: Not only do I get the crunchy/ salty combo, which is important for any balanced diet, but sometimes a pea will have a lot of wasabi on it and I get a ‘fun’ rush of heat which clears my sinuses and makes my body shudder. So really this is a whole body food.
Hot Cheetos or now as I react badly to MSG, Barbara’s Jalapeño Cheese Puffs : Now these are an extra treat because the nutritional value is much lower, but again I can’t eat as quickly or as many so they get put on the list.
Spicy Chocolate: There are many different brands to choose from, but dark chocolate with chili in it is something to be savored slowly. Make sure to get one with a good kick, or you’ll eat it too fast.
So what is your favorite slow and spicy snack???