I no longer post New Year’s resolutions, as the Universe seems to take that as a list of how to mess with me. I do have goals, which I won’t share because the Universe is watching.
However, I just saw to great posts I want to share on dieting vs health. So many of us are planning on dieting, or getting healthy this year, but if you aren’t careful you can make things worse.
So please check out this Ted Talk video. Watch the whole thing. If you stop half way through, you’ll get depressed.
And this amazing post by my friend August on focusing on health and joy.
I hope 2015 is a great year for you all! And good luck on all your goals and resolutions!